Kansas State Wildcats running back Deuce Vaughn ushers the running backs to the end-zone for an acrobatic group celebration to put an emphatic stamp on the 2023 NFL Scouting Combine. Watch the full on-field workout from IIlinois Fighting Illini running back Chase Brown at the 2023 NFL Scouting Combine. The Minnesota Vikings select BYU Cougars quarterback Jaren Hall in Round 5 of the 2023 NFL Draft with the No. As a professional athlete, your job isof coursevery physically demanding. Ive been cleaning up the little things I need to improve on to be the versatile receiver the coaches want me to be. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Best of offensive lineman workouts from the 2023 NFL Scouting Combine. Ive got a field near my house that Ive been working out on with a couple of high school friends. [20], Jefferson was selected by the Minnesota Vikings in the first round with the 22nd overall pick in the 2020 NFL Draft. Everyday Cardio Training With Justin Jefferson and Jason Williams - YouTube Wide receiver Justin Jefferson and certified personal trainer Jason Williams lead a cardio workout fit for all. In the middle of a Friday afternoon in the first week of February, Justin Jefferson starts his post-weightlifting recovery process near the entrance of IMG's Performance and Sport Science. Breaking down USC Trojans wide receiver Jordan Addison's college highlights. The "Good Morning Football" crew reveals the schedule for the 2021 London Games at Tottenham Hotspur Stadium. Hes already locked up the NFLPlay of the Year Award, and recently broke Cris Carters record of 122 catches in a season with 123 and counting. Through June 30 2021, participants can earn points to support Saint Rose, Louisiana, and East Palo Alto, California, in their effort to earn permanent fitness equipment courtesy of Optimum Nutrition. Watch the full on-field workout from USC Trojans wide receiver Jordan Addison at the 2023 NFL Scouting Combine. [15] He had a historic performance in the Peach Bowl, catching 14 passes for 227 yards and four touchdowns against the Oklahoma Sooners in the College Football Playoff Semifinals. Watch the 10 fastest 40-yard dashes by defensive linemen at the 2019 NFL Scouting Combine. It didnt work. These talents were on full display in one of his recent workouts, showcasing this insane, one-handed catch. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. During the same game, Jefferson appeared to inadvertently hit a referee with his helmet out of clear frustration, and received no punishment for the incident.[61][62]. The goal, though, was not to increase the amount of weight for the sake of aesthetics. Itll be a last-minute decision, but Ive got to figure out what to rock. Watch Michigan defensive end Rashan Gary's workout from the 2019 NFL Scouting Combine. His movement is distinct. [38] He was ranked 53rd by his fellow players on the NFL Top 100 Players of 2021. He won the Offensive Player of the Year award, as well as being a final candidate for the league MVP award. Gym bag: Cant carry all my gear in my arms! [30] He followed up that performance the next week with four receptions for 103 yards in a 3123 win over the Houston Texans. Energy drink throughout the week to give me a little boost for the second half of the day. LSU Tigers wide receiver Justin Jefferson runs the 40-yard dash at 2020 combine. That type of efficiency in and out of his cuts shows up on tape.. Jefferson's 464 yards and three touchdowns through four games in the month of November earned him NFC Offensive Player of the Month, the first of his career. Real-Life Diet is a series in which GQ talks to athletes, celebrities, and everyone in-between about their diets and exercise routines: what's worked, what hasn't, and where they're still improving. Especially during their first few days of training together, Shannon was wowed by what Jefferson was able to deadlift. 2 receiver playing off a No. The light colors offered an easier vantage point, but the ultimate test was whether Jefferson could snatch the black ones. Shannon tossed them furiously in random directions. NFL Network's Daniel Jeremiah explains why he foresees USC Trojans wide receiver Jordan Addison landing with the Minnesota Vikings at No. The Patriots had a problem with Jones holding onto the ball too long last year as his receivers struggled to slip free. Community Rules apply to all content you upload or otherwise submit to this site. All rights reserved. And with two games remaining, hes now just 209 yards away from breaking Calvin Johnsons NFL record of 1,964 receiving yards in a season. Their collective goal centered on one specific area of improvement: maintaining balance, especially when contacted. They threw it to Smith-Njigba, who caught 15 passes (a Rose Bowl record) for 347 yards (the most in any FBS bowl game ever) along with three touchdowns. My schedule is crazy during the season, so having everything in a designated bag helps me stick to my routine since all my necessities are in one spot. But all signs point to him being 100% healthy once again as he goes into his NFL career. Texas Longhorns running back Bijan Robinson runs the 40-yard dash at the 2023 NFL Scouting Combine. Im making sure Im studying and looking over plays at night on my iPad when Im laying down and chilling. Justin Jefferson Girlfriend (Source: Sideaction) Fitness model Hails, and Vikings wide receiver Jefferson were recently sighted together in San Antonio for a camp that Jefferson organized last year, which led to relationship rumors. What really stood out was how well Iosivas did in the 3-cone drill and 20-yard shuttle. How did he do? Muscleandfitness.com is part of a360media Fitness & Health Network. With the right plan and the right discipline, you can get seriously shredded in just 28 days. Lots of carbs. But dont forget about Smith-Njigba, whos been projected to fall to the middle of Round 1. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. Minnesota Vikings wide receiver Justin Jefferson partnered with Optimum Nutrition to bring new exercise equipment Monday to a park just blocks from his Louisiana childhood home in St. Rose, Louisiana, located in St. Charles Parish. 1 wideout who knows how to get open.. Jefferson may not be a big separation receiver as a pro because he may not have elite speed to run by pro cornerbacks. Kentucky linebacker Josh Allen works out at the 2019 NFL Scouting Combine. Wells, meanwhile, ran track at LSU and developed a relationship with Jefferson through Justins older brother, Rickey. Instead, over a two-month span, Jefferson zeroed in on single-leg exercises. I also incorporate Optimum Nutritions Essential Amin.O. As long as Im doing that, Im still being reminded of the formations and maintaining my football smarts. Both those drills are key in showcasing a players short-area explosiveness and change-of-direction skills historically known as drills the Patriots have valued in the past. Justin Jefferson signed a 4 year, $13,122,805 contract with the Minnesota Vikings, including a $7,103,856 signing bonus, $13,122,805 guaranteed, and an average annual salary of $3,280,701. Watch the full on-field workout from IIlinois Fighting Illini running back Chase Brown at the 2023 NFL Scouting Combine. FN CEO Summit 2023 - Day 2. In an interview at the 2023 NFL Scouting Combine with NFL Network's Stacey Dales, Green Bay Packers running back Aaron Jones reveals his "dark horse" running back in the 2023 NFL Draft class. [28], Jefferson made his debut in Week 1 against the Green Bay Packers, recording two receptions for 26 yards. Energy: Gives me that boost of energy I need to start the day and carry through the second half after tough workouts and practices. Apply Bed Bath and Beyond Coupon and save 25% Off your entire purchase, Target Circle: up to 50% Off with Target promo code, Shop the new Polo Ralph Lauren x ASOS Exclusive Collection from $99, Michael Kors Promo Code: sign up for KORSVIP + Get 10% Off on first order, 2023 Cond Nast. Another example: Jefferson stands close to the screen, which has touchscreen capability. When Shannon explains Jeffersons athleticism to those who ask, he thinks of a hooper. Justin Jefferson (shoulder) receives positive news, considered day-to-day Justin Jefferson (shoulder) reportedly has a sprained AC joint Justin Jefferson (shoulder) exits practice early Friday Its a little bit different because at LSU, everything is more organized and there are more resources to choose from. Smith-Njigba isnt the biggest receiver or fastest receiver in this draft. East Carolina Pirates running back Keaton Mitchell runs an official 4.37-second 40-yard dash at the 2023 NFL Scouting Combine. Buy Under Armour Stretch Train Shorts: $23.97 at Under Armor, Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. Take a. UA Shorts: After wearing all the clunky pads and gear during practice and games, I always look forward to throwing these comfy shorts on when its time to decompress and relax. Taking all these meetings on the phone at home, I feel like thats making the days go by faster. Those are quickness drills that usually favor smaller prospects. Texas Longhorns running back Bijan Robinson runs the 40-yard dash at the 2023 NFL Scouting Combine. Jeffersons goal was to strengthen his upper body so that he could be more durable but also work on his lower body to create as much stability as possible especially important given that wide receivers are constantly putting their bodies in unstable positions. Watch as Illinois Fighting Illini running back Chase Brown, Tulsa Golden Hurricane running back Deneric Prince, East Carolina Pirates running back Keaton Mitchell, Alabama Crimson Tide running back Jahmyr Gibbs, and Texas A&M Aggies running back Devon Achane post the top five fastest 40-yard dash times from the running backs invited to the 2023 NFL Scouting Combine. My favorite way to relax is through playing video games. Dont let his nagging hamstring injury this past year distract you from the fact that Ohio States Jaxon Smith-Njigba could be the security blanket-type receiver the New England Patriots need. Ad Choices, The Real-Life Diet of LSU Receiver Justin Jefferson, a Likely First-Round NFL Draft Pick. The 2019 NFL Scouting Combine workout from Ohio State edge rusher Nick Bosa. [55] One of Jefferson's catches came with two minutes left in the fourth quarter where on 4th down and 18, Jefferson made a one-handed catch for 32 yards, wrestling the ball away from Bills cornerback Cam Lewis on the way to the ground. At the combine, its a whole different schedule with a lot of meetings and other things that your body isnt used to. Read More One fantasy sports platform College Dominator 30.0% (54th) College YPR Uh, yeah! Jefferson said. Cookie Settings/Do Not Sell My Personal Information. What hobbies are you keeping up to stay sane right now? He had eight games going over the 100-yard mark. The 6-foot-1, 196-pound receiver is on the smaller side, but is known as a brilliant route runner and explosive playmaker. The conclusion: Smith-Njigba is the sort of guy who can create separation and get open quickly. Watch the full on-field workout from Tennessee Volunteers offensive tackle Darnell Wright at the 2023 NFL Scouting Combine. NFL Network's Ian Rapoport reports with the latest on Dalvin Cook's recovery from shoulder surgery. (AP Photo/Michael Conroy)AP. This video is brought to you by the Optimum Nutrition Building Better Lives 5-Week Fitness Challenge. He could be better off as a No. [24] The Vikings previously obtained the 22nd selection as part of a blockbuster trade that sent wide receiver Stefon Diggs to the Buffalo Bills. The Frisbee and Hula Hoop Creator maintains momentum despite digital distractions. View the upcoming football schedule for Justin Jefferson (Minnesota Vikings). It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Watch the full on-field workout from Eastern Michigan Eagles offensive guard Sidy Sow at the 2023 NFL Scouting Combine. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Key Enterprises LLC is committed to ensuring digital accessibility for mspmag.com for people with disabilities. I like Grand Theft Auto, Call of Duty, and Fortnite, of course. After breaking records in his first two seasons in the NFL, Minnesota Vikings wide receiver Justin Jefferson has been working hard to carry over his success into the 2022 season. He injured his hamstring in the season opener against Notre Dame and wound up playing in just three games total. First Draft: USC Trojans wide receiver Jordan Addison, Jeremiah: Jordan Addison is the top WR in this draft, but he won't get picked in Top 20, USC wide receiver Jordan Addison shares why he believes he's the best wideout in the 2023 draft class. Watch the 10 fastest 40-yard dashes by wide receivers at the 2019 NFL Scouting Combine. Because of the coronavirus crisis, NFL general managers will be making their picks from their own homes, and incoming rookies like Jefferson will also be hunkered down. We wanted to make sure he was durable.. Jefferson was a steady hand in the National Championship game as well, catching nine balls for 106 yards as he, Heisman Trophy-winning quarterback Joe Burrow, and Americas favorite head coach Ed Orgeron capped off an undefeated season with a 42-25 victory over the Clemson Tigers. And he was one of those guys.. He doesnt want to lose. This offseason, he focused specifically on strength and balance. Together, the two men assessed Jefferson and gathered information about him. How good was Smith-Njigbas performance? The 2019 NFL Scouting Combine workout from Mississippi State edge rusher Montez Sweat. Questions will remain about Smith-Njigbas status at the end of Ohio States 2022 season. The Minnesota Vikings select UAB Blazers running back DeWayne McBride in Round 7 of the 2023 NFL Draft with the No. Well, it turns out that this past week, NFL.coms Lance Zierlein also had the Patriots taking Wright in his mock draft -- in Round 1. Watch the ten fastest 40-yard dashes by edge rushers at the 2019 NFL Scouting Combine. Jefferson says he's taking inspiration from former Baltimore Ravens safety Ed Reed, also a St. Rose, Louisiana, native. That was fine, since he had a whole junior year to showcase his talents. Ohio State wide receiver Jaxon Smith-Njigba runs a drill at the NFL football scouting combine in Indianapolis, Saturday, March 4, 2023. From award-winning writing and photography to binge-ready videos to electric live events, GQ meets millions of modern men where they live, creating the moments that create conversations. Justin Jefferson's 2020 NFL Scouting Combine workout Watch LSU Tigers wide receiver Justin Jefferson's full 2020 NFL Scouting Combine workout. I do an afternoon workout, and its chilling the rest of the day. However, instead of a breakout full season in 2022, Smith-Njigba ran into injury trouble. [26] Jefferson was placed on the reserve/COVID-19 list by the team on July 27, 2020,[27] before being cleared and activated a week later. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. What is he like in the weight room? From a short distance, Jefferson eyed the balls in Shannons hand. Jeffersons task? Only Davante Adams has been targeted as many times as Jefferson (142). But he did still have an excellent showing at the combine. Heres how he did: 40-yard dash: 4.43 (tied for 11th-best among receivers), 10-yard split: 1.52 seconds (tied for 14th), Broad Jump: 10 feet, 8 inches (tied for 15th). Jefferson dishes on working out with Coach O and predicts the final score of a one-on-one basketball game against LSU quarterback Joe Burrow. For my weight workouts, I keep it relatively simple. He played college football at LSU and was drafted by the Vikings in the first round of the 2020 NFL Draft.. Jefferson immediately made an impact upon entering the league, setting a rookie record for receiving yards with 1,400 (a record that was . On Wednesday, when asked about his offseason training, Jefferson mentioned the catch and run in Detroit, where the referee signaled he stepped out of bounds. TCUs Quentin Johnston and USCs Jordan Addison are getting a lot of buzz in mock drafts as the top two receivers. (Wed like that dinner party!) Instead, his competitive spirit and desire to get back on the field pushed him to rush things. It was as if, when it needed to, his body added a rubberized coating capable of withstanding almost unlimited force. Inside at receiver in 2019", "Ole Miss at LSU Box Score, September 29, 2018", "Georgia at LSU Box Score, October 13, 2018", "LSU at Arkansas Box Score, November 10, 2018", "LSU at Texas Box Score, September 7, 2019", "Florida at LSU Box Score, October 12, 2019", "Georgia vs LSU Box Score, December 7, 2019", "Five Things to Know About Justin Jefferson, LSU's Breakout Receiver", "College Football Championship Clemson vs LSU Box Score, January 13, 2020", "LSU WR Justin Jefferson Declares for 2020 NFL Draft", "Justin Jefferson Draft and Combine Prospect Profile", "2020 Draft Scout Justin Jefferson, LSU NFL Draft Scout College Football Profile", "Wonderlic scores released for WR prospects, Jeudy and Lamb struggle", "2020 NFL Draft grades: Vikings get an 'A' for selecting Justin Jefferson at No. Three weeks ago, on Thanksgiving night, Jefferson exploded off the line of scrimmage and sprinted down the left sideline. [42], Jefferson finished the season with 1,616 receiving yards, good for second-most in the NFL in 2021, and just 16 yards short of Randy Moss's single-season franchise record. Under Armour Water Bottle: Gotta have my H2O to stay hydrated! The Optimum Nutrition 5-Week Fitness Challenge provides free, expert fitness and nutrition coaching. NFL footage NFL Productions LLC. Heading into the 2023 NFL Draft, theres no real consensus about who this years top receiver is. Watch the best moments from the quarterbacks at the 2020 NFL Scouting Combine. [25] Jefferson signed a four-year, $13.12 million contract with the team, with a $7.1 million signing bonus. Here is Justin Timberlake's Monday routine: 1. Watch the full on-field workout from Alabama Crimson Tide running back Jahmyr Gibbs at the 2023 NFL Scouting Combine. Rest time: One minute. Watch the best of defensive linemen at the 2019 NFL Scouting Combine. Youre a week away from the NFL Draft. EAGAN, Minn. He absorbs body blows like his muscles are made of Jell-O. Energy (Watermelon, 65 servings): $49.99 at Optimumnutrition,com. Yeah, everything had to changethe way you were eating, when you go to bed, all of that. The Texas strongman is getting ready for another run at World's Strongest Man success. Their father, John, played Division II college basketball. Once you get to a certain level, he said, a lot of guys think, Oh, I made it. It was the best wide receiver on-field workout Ive seen since Justin Jefferson in 2020, Reid said. Jefferson immediately made an impact upon entering the league, setting a rookie record for receiving yards with 1,400 (a record that was broken a year later by his former LSU teammate Ja'Marr Chase) and being named a Pro Bowler and an All-Pro in each of his first three seasons. Auburn Tigers running back Tank Bigsby runs the 40-yard dash at the 2023 NFL Scouting Combine. A host of tests then take place to judge the athletes joint mobility, core strength, hamstring range of motion and balancing ability on each leg. [57] Long-limbed athletic freaks who can hesitate one way and then explode in the other direction. Dots pop up on the screen and then quickly disappear. Luckily we had similar concepts at LSU, so its been more so seeing what NFL teams call those concepts, and adjusting from there. The Real-Life Diet of CJ McCollum, Who Is No Longer Sneaking Food from the Media Room, Michael Harris II Loves the Atlanta Braves, Golf, and Thinking Positively, Henrik Lundqvist on the NHL Playoffs, Hockey Fashion, and His Secret Barber. Take a behind-the-scenes look at his offseason training regimen at House of Athlete. { customEventsOnLoad(); 22 overall", "Report: Justin Jefferson, Vikings Agree to 4-Year, $13.12M Rookie Contract", "Vikings Announce Roster Moves; Justin Jefferson Activated", "Green Bay Packers at Minnesota Vikings September 13th, 2020", "Tennessee Titans at Minnesota Vikings September 27th, 2020", "Minnesota Vikings at Houston Texans October 4th, 2020", "Atlanta Falcons at Minnesota Vikings October 18th, 2020", "Jacksonville Jaguars at Minnesota Vikings December 6th, 2020", "Vikings' Justin Jefferson breaks Randy Moss' longstanding franchise rookie record", "WR Jefferson sets Super Bowl-era rookie record", "Pro Bowl rosters for NFC and AFC: Patrick Mahomes and Aaron Rodgers named starters, two rookies make the cut", "Former LSU star Justin Jefferson is Sporting News rookie of the year", "Colts RB Jonathan Taylor, Vikings WR Justin Jefferson lead Players of the Week", "Justin Jefferson named Offensive Player of Month", "Minnesota Vikings' Justin Jefferson breaks record for receiving yards during first two NFL seasons", "Minnesota Vikings Single-Season Receiving Leaders", "Justin Jefferson falls 16 yards short of Randy Moss's Single-Season Vikings Receiving Record", "Justin Jefferson Goes Back-to-Back for Pro Bowl Honors", "Vikings' Justin Jefferson, Dalvin Cook, and Harrison Smith Selected to 2022 Pro Bowl", "Justin Jefferson's 184 yards propels Vikings to 237 victory over Packers", "Minnesota Vikings at New Orleans Saints October 2nd, 2022", "Just Like That, Justin Jefferson Leads the NFL in Receiving Yards Again", "Justin Jefferson sets team record on opening touchdown drive", "Justin Jefferson's game in Buffalo is one of the best ever", "Justin Jefferson's Week 10 catch was so amazing the Pro Football Hall of Fame wants a piece of it", "New England Patriots at Minnesota Vikings - November 24th, 2022", "Justin Jefferson Passes Randy Moss' NFL Record Yards in 1st 3 Seasons", "Failure to clinch: Lions the latest to carve up Vikings defense", "NFL World Reacts To Justin Jefferson, Referee Incident", "Justin Jefferson held to career-low one catch against Jaire Alexander, Packers", "LSU family legacy continues through Justin Jefferson: 'It's like he was destined to do it', "Justin Jefferson Gets 'Fortnite' Skin: He's the First NFL Player to Get OneWhen is the Release Date?