The secret to this phenomena is that strength training leads to a build-up of muscle. It offers a light sweet, crisp and clean taste with a cool finish. Several years of research on the benefits of weight training have shown that individuals that do some sort of consistent resistance training at least 3-5 times a week have shown not only a great amount of weight loss but are also able to keep the weight off! (5 Tips For Weight Loss), Is Cornbread Healthy? Please try again. Falletti Foods Available in 94105 Delivery by 10:50am today or schedule a time Pickup Unavailable at this store Browse Falletti Foods Shop Soju at Falletti Foods Shop Soju See more $5.79 Soon Hari Peach Flavored Soju 375 ml $5.79 Owney's Blend is no exception. Cojinganmek (soju, Coke and beer): As well as the above, and assuming were using a standard soju-jan 50 ml shot glass, you can add a further 21 calories per drink based on Coca-Colas own nutritional information. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. However, you may be wondering, how can you figure out your specific TDEE? 1,850.00. Original has a stronger flavor while fresh is light and a bit sweet. Assuming there are seven servings in the 350ml bottle, the same shot went from 2 3 carbs per shot to between 7 and 8 grams of carbs for fruit soju. Upload your video Important information Nutritional Info Carbs 32.5 g Dietary Fiber -- Sugars -- Fat 0 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 3 g Sodium -- Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. You may be surprised to know that alcohol may increase your ketone levels. Soonhari Yogurt is a light refreshing alternative to flavoured vodkas with subtle sweetness and a soft yogurt-covered raisin flavour yogurt has a tart, creamy note and fruit flavours of orange and peach: a sophisticated version of an orange creamsicle. Soon Hari Yoguri Soju $5.79 375 ml 1 Add to cart 100% satisfaction guarantee Place your order with peace of mind. Have you ever asked yourself, "How much weight can I lose in a month?" So while we love soju here at DrinkPirate.com, please do drink in moderation! (3 Tips for Weight Loss), Is Soju Healthy? It offers a light sweet, crisp and clean taste with a cool finish. Sorry, we were unable to perform your search at this time. Yogurt can be mixed with alcohol to make drinks like mixers and smoothies. How is this flavor made? This can become very tedious, but realize that macronutrient counting comes second to watching how many calories you consume every day. Consistency and longevity are the two key factors when building muscle so there will be some commitment involved. Rachels, a UK yogurt company, is now offering a boozy flavor called Greek style lemon gin. Soonhari Yogurt Soju is a clear colorless distilled spirit native to Korea, made from rice, potatoes, sweet potatoes or tapioca and infused with Yogurt flavor. Every gram of ethanol alcohol included in the soju adds seven calories. Is Budae Jjigae Healthy? Therefore, you can expect to get seven shots per bottle of soju. (3 Tips For Weight Loss). So as you can see, its very easy to put on weight, or not lose it as youre expecting, through not tracking your calorie intake from drinking. If you visit Korea, youll soon realize that it is a big-time drinking culture, and soju is the fuel. (3 Tips For Weight Loss), Is Sukiyaki Healthy? Another offshoot of the Lotte brand, Soonhari produces a. (5 Tips For Weight Loss), Why Are Europeans So Skinny? The combination of these two ingredients results in a smooth, slightly effervescent drink with a slightly sour taste. Some types of yogurt can curdle when alcohol is added, while others may be fine. Yogurt Soju is a popular cocktail in North Korea and the United States. I am passionate about the art and science of mixology and I love sharing my knowledge and experience with others through Lipolounges blog. Now that we know the importance of muscle we need to make sure we stay on track with our workouts. Benchmark. If dining amongst Koreans, it may be best to know a little Soju etiquette. Disclaimer: Content on this site is for reference purposes and is not a substitute for advice from a licensed health-care professional. Half Bottle (375ml) Chum Churum Yogurt Soju, Korea, Republic Of, 375ml. Chum-Churum Soonhari Yogurt. Track macros, calories, and more with MyFitnessPal. This beverage contains fewer calories and less proof alcohol than regular alcohol. ), Is Carpaccio Safe To Eat? Soonhari soju is a clear colorless distilled spirit native to Korea, made from rice, potatoes, sweet potatoes or tapioca. To figure out how many carbs are in each shot of soju, let's take our standard 350ml bottle of Soju that offered seven 50ml shots. Explore The Fascinating History And Production Process Of Bacardi White Rum: Is It Aged? (Is Carpaccio Healthy? However, it is generally agreed that yogurt soju does contain some alcohol. This beverage has a sweet, crisp flavor that is balanced by a cool, refreshing finish. . In this article, we will be covering three tips that will teach you the importance of understanding the nutritional information behind foods and drinks and what foods to avoid when trying to lose weight: One of the most important skills to learn when you are trying to lose weight is how to interpret and understand nutritional labels. (3 Tips For Weight Loss). Your TDEE is composed of your resting metabolic rate, your energy used up in daily activity such as walking or doing simple tasks, and finally, the calories burned from eating, swallowing, and digesting food. ), 25 Healthy Russian Foods (Is Russian Food Healthy? Many researchers and dietitians like to consider alcohol the fourth macronutrient because it has its own unique calorie count even though it is not an essential nutrient for the body. We need to not forget to add the carbohydrates from the rice or other grains used to distil the soju. (5 Tips For Weight Loss), Is Root Beer Healthy? [Your questions answered for 2023]. But lets cut to the chase. Please make sure that you are posting in the form of a question. Its special advantages are a lower calorie profile and a lower proof alcohol content. Heres the calorie count in some other popular soju-based drinks: Somaek: On top of the shot of soju (39 calories if you use a 25 ml shot glass, or 77 calories if you use a standard size 50 ml Korean bar shot glass), add between 130 150 calories for a 330 ml bottle of beer to make this popular drink. This beverage contains fewer calories and less proof alcohol than regular alcohol. Instead, whenever you are feeling thirsty, drinking water or sparkling water are the best ways to quench your thirst and even suppress your hunger. A sweet, milky Japanese probiotic drink known as yakilt is frequently used in soju cocktails. We are well known in bringing new and unique wines, whisky and spirits to our customers,and are proud to work with local distributors and local wineries. Its special advantages are a lower calorie profile and a lower proof alcohol content. Easily found in the aisles of Asan grocery stores, Soonhari is a soju brand that enjoys the reach of mass appeal and accessibility. We need to not forget to add the carbohydrates from the rice or other grains used to distil the soju. A soju cocktail is a refreshing drink to enjoy on a hot summer day. While most soju is produced from rice, other grains such as wheat and barley, or ingredients like sweet potato and tapioca, are being used to produced soju, giving it a slightly different flavor profile. Soju is not healthy and can be detrimental to a healthy diet as it is high in calories and can cause excess weight gain due to the high alcohol percentage. Soju delivers only about half the calories of ordinary vodka while delivering incomparable superior rich taste. Korean Soon Hari Yogurt Korean Noju Juice Beverage Drinks Mixer 375ml (Pack of 2) Brand: Korea 2 ratings 1 offer from Product details Item Weight : 3.85 Pounds ASIN : B098R6LPVH Customer Reviews: 2 ratings Videos Help others learn more about this product by uploading a video! (3 Tips For Weight Loss), Is Hi-Chew Healthy? Its special advantages are a lower calorie profile and a lower proof alcohol content. When it comes to calories, soju also seems to pack a punch. The most basic Soju will vary between 20 24 percent alcohol by volume. The four existing products are each flavored with citron, peach, apple and strawberry. To properly measure your weight it is important to weigh yourself every day and I recommend taking your average weight weekly to see progress. This also depends on the grain used to produce the soju. There was a problem adding this item to Cart. But not all soju is keto friendly. A standard shot of soju, about 1.7 fluid ounces, will have between 2 and 3 grams of net carbohydrates. Is Key Lime Pie Healthy? The oldest or most senior usually pours the first shot. Soju is a popular and fun drink that is a great celebratory drink to end off the day, but is Soju healthy? Discovering The Alcohol Content In Celebrity Cruises Martini Bar Offerings, The Connection Between Fruit Punch And Urinary Tract Infections: Understanding The Risks And Taking Precautions. Depending on the time of day, the amount of water retention, or other factors, your weight can be drastically different. Nutritional Info Carbs 17 g Dietary Fiber -- Sugars -- Fat 0 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 1 g Sodium 7 mg Potassium 48 mg Cholesterol 0 mg Vitamin A -- Vitamin C -- Calcium -- Iron 3 % Percentages are based on a diet of 2000 calories a day. If you find yourself craving a sweet drink, diet sodas or flavored water is a great replacement to a highly caloric soda or something like Soju. It offers a light sweet, Soonhari Peach Soju is a clear colorless distilled spirit native to Korea, made from rice, potatoes, sweet potatoes or tapioca and infused with Peach flavor. A 350 ml bottle of soju with an abv of 20 percent has an ethanol content of around 55 grams. Dispelling keto misinformation and helping you lose fat. document.getElementById("copyright_year").innerHTML = new Date().getFullYear(); Soonhari Yogurt Soju is a clear colorless distilled spirit native to Korea, made from rice, potatoes, sweet potatoes or tapioca and infused with Yogurt flavor. Decrease Quantity Quantity Increase Quantity. Find food and cooking inspiration. Most people stay between 20 and 50 grams of net carbs per day, so its doable, but doing so will limit the rest of your choices throughout the day. Soonhari Yogurt Soju is a clear colorless distilled spirit native to Korea, made from rice, potatoes, sweet potatoes or tapioca and infused with Yogurt flavor. The higher calorific content of Original soju is because of the higher alcohol content. In this article, Ill go over the different types of sojus, which ones are keto-friendly, how many carbs you can expect, and more info as it pertains to soju. Become your own personal trainer with the guidance of this book and make this the year you achieve your insurmountable fitness goals. As long as you are starting your muscle-building journey, were happy! As the leader in medium-level alcohol content spirits, soju can be enjoyed straight or it can lend itself as a perfect cocktail ingredient. (5 Tips For Weight Loss), Are Mozzarella Sticks Bad For You? Please try again later. Most of the fat in yogurt is saturated (70%), but it also contains a fair amount of monounsaturated fat. Have you ever asked yourself, "How much weight can I lose in a month?" Ethanol has 7 kcal per gram so that's 350 kcal just from alcohol. 1https://www.ncbi.nlm.nih.gov/pubmed/5456793. Other places get even fancier and turn soju into cocktail smoothies with a variety of fruit flavors. Suite A The reason why these macronutrients do not add up for Soju is that Soju contains alcohol. He is now the owner of Aspire Fitness Walnut where his main goal is to help those who are seeking to find the best version of themselves. As you may know, there are four main things that affect the calories in any type of alcohol: Many of the most popular soju brands contain not more than 24 percent alcohol. But where do the rest of the calories come from? (Explanation: 4 calories x 20 grams of carbohydrates = 80 calories). The average woman is recommended to consume 2000 calories a day, and the average man 2500 calories per day, as per UK National Health Service guidelines. You should not rely solely on this content, and Amazon assumes no liability for inaccuracies. Togurt soju is best served chilled, and can be found in most Korean restaurants. A Bottle of Soonhari soju usually costs less than $10. Soonhari also uses a natural fermentation process, which some say results in a better-tasting soju. Tagged With: IS IT KETO, KETO ALCOHOL, SOJU KETO FRIENDLY, Read more about Steven | Read more about The Art of Keto, Contact Steven Directly - email: [emailprotected], Follow me: Website / Facebook / Instagram. Go to shop. It offers a light sweet, crisp and clean Soonhari Strawberry Soju is a clear colorless distilled spirit native to Korea, made from rice, potatoes, sweet potatoes or tapioca and infused with Strawberry flavor. Bottles of sweet drinks range from 100 calories to up to 500 calories (like Soju) which add a lot of unnecessary calories to your daily intake. . First off, you never pour your own glass! This gives it a smooth taste that's not too sweet or harsh. But where do the rest of the calories come from? The British grocery store Sainsburys carries only the gin-flavored yogurt. When it comes to flavored soju, the alcohol content tends to come in even lower at between 12 percent and 16 percent. There was a problem completing your request. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. A typical bottle of 17% soju has about 50 grams of ethanol (375mL * 0.17 * 0.7892 g/mL). Activity Needed to Burn: 518 calories 1.3 Hours of Cycling Remember, although nutrition is a huge factor that influences weight loss, it is important to pair this journey with exercise as well. One bottle of Soju, more specifically Fruit Soju, has around 400 calories with 0 grams of fat, 0 grams of protein, and 20 grams of carbohydrates. (3 Tips for Weight Loss), Is Youtiao Healthy? Percentages are based on a diet of 2000 calories a day. SOONHARI Yogurt. upc 037182990362. You may be wondering how to figure out your TDEE and it is rather easy. This item is manufactured in South Korea. Help others learn more about this product by uploading a video! The word soju means burned liquor, which is a reference to the alcohol being distilled at a very high temperature. Now available in a 6-pk! ), 25 Healthy Greek Foods (Is Greek Food Healthy? Popularity relative to other wines, spirits and beers, irrespective of vintage, based on the number of searches from May 2021 to Apr 2023 Though there are quite a lot of calories in soju, weve only considered drinking it neat. They are manufactured exclusively for exports. Peach cobbler or Samgyeopsal (Korean barbecue) are excellent accompaniments to this dish. Youll feel like a million dollars if you hit the Soju. Currently virally popular all over Korea, the SoonHari line of Chum-Churum is the premium natural fruit juice infused soju. With 20 grams of carbs in a standard bottle of soju, we must add the additional 35 grams giving us 55 grams of carbs per bottle of soju. The 15 Fat Burning Meals Cookbook features our favorite recipes that you can use to get closer to your fitness goals. Soonhari Yogurt Soju Ingredients Water, ethyalchol (from tapioca, rice), citric acid, peach flavor, sweetener (acesulfame-K), sacralose, and yogurt flavoring are all ingredients. New fruit flavored sojus or yogurt soju should generally be avoided as they contain a relatively high proportion of added sugars. BRAND Chum-Churum COUNTRY Korea SPIRITS TYPE Soju SKU 183450375-1 OVERVIEW Details Korea - 0% - SoonHari Apple Soju provides the sweet taste of tangy green apple in each sip while maintaining its light and refreshing experience. Weight loss is definitely a process and journey and can not be done within just a couple of weeks. Soju delivers only about half the calories of ordinary vodka while delivering incomparable superior rich taste. But if you add other contents to your drink, like if youre drinking it with a mixer or in a cocktail, this will only increase the calorie count. (3 Tips For Weight Loss), Is Bun Bo Hue Healthy? Soonhari Apple Mango Soju is a clear colorless distilled spirit native to Korea, made from rice, potatoes, sweet potatoes or tapioca and infused with Apple Mango flavors. However, this doesnt necessarily mean that there are fewer calories in soju than you might have thought as well. Because of the lemon notes and carbonation, the grease was cut up and eaten so thoroughly. If theres anything that you need to round off that perfect Korean meal though, its either Hite beer or some Soju. Soonhari soju is a clear colorless distilled spirit native to Korea, made from rice, potatoes, sweet potatoes or tapioca. (5 Tips For Weight Loss), Are Pierogies Healthy? 375ml 12% ABV Soonhari Yogurt Soju is a clear colorless distilled spirit native to Korea, made from rice, potatoes, sweet potatoes or tapioca and infused with Yogurt flavor. It is clear and colorless, and usually between 20 and 45% alcohol by volume. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Weve established that a bottle of soju has between 400 and 540 calories. Indulge In A Delicious Tiramisu Martini: The Perfect Combination Of Espresso-Infused Vodka Kahlua And Baileys! (5 Tips For Weight Loss), Is Tzatziki Healthy? Activity Needed to Burn: 75 calories 11 Minutes of Cycling or "How many meals a day should you eat?" The Difference Between Pleasure And Peril: How One Martini Could Put You Over The Legal BAC Limit, Unlock Your Creativity With Tin Punch Art A Guide To The Traditional Craft, Experience The Beauty Of Hawaii On The Punch Bowls Hike. Product Description Lotte SoonHari, Strawberry Noju, 375 mL Bottle. When drinking soju out in Korea or with Koreans, remember there is a certain etiquette when it comes to drinking, so now you can impress them with your newfound knowledge. As the leader in medium-level alcohol content spirits, soju can be enjoyed straight or it can lend itself as a perfect cocktail ingredient. (5 Tips For Weight Loss), Is Wienerschnitzel Healthy? When consuming alcohol, always have a game plan for what you will eat afterward. (5 Tips For Weight Loss), Are Peanut Butter and Jelly Sandwiches Healthy? It offers a light sweet, crisp and clean taste with a cool finish. Currently virally popular all over Korea, the SoonHari line of Chum-Churum is the premium natural fruit juice infused soju. By learning how to read nutritional labels and understand the macronutrient breakdown of food products can help make your weight loss goals much more successful. This is a very calorically dense beverage that is even higher in calories compared to beer, so it is best not to consume too much Soju when you are trying to lose weight. SoonHari Apple Soju is a neutral spirit with natural and artificial flavors. Jinro, the leading soju manufacturer, is the most popular liquor IN THE WORLD. sku Liqueur747. A popular Korean bottled drink that goes perfectly with fried little snacks is the fruit-flavored Soju. Again, a bit of simple multiplication tells us that we can add 80 calories to the count for these carbohydrates. The four existing products are each flavored with citron, peach, apple and strawberry. Check out our recommended gear page to see our best picks for these pieces of equipment here. (3 Tips For Weight Loss), Is Banh Xeo Healthy? Ultimately, it is best to experiment with different types and proportions to see what works best. Soju and Yakult: For our favorite recipe, youll need a measure of soju (77 calories), a standard bottle of Yakult (50 calories), and a dash of Sprite to your own personal taste (say, 10 calories, but this will vary depending on whether you want more or less). It is made by fermentation of soju (a distilled rice wine) and yogurt. Always read labels and directions before using a product. Soju from South Korea. 1996-2023, Amazon.com, Inc. or its affiliates, Lotte SoonHari - Strawberry Noju - 375 mL (Pack of 3), Updated other options based on this selection. It offers a light sweet, crisp and clean taste with a cool finish. (5 Tips For Weight Loss), Is Salisbury Steak Healthy? As . (5 Tips For Weight Loss), Is Jambalaya Healthy? Soonhari Yogurt Soju 375ml $6.99 Size: 375ml Add to cart Soonhari Yogurt Soju is a clear colorless distilled spirit native to Korea, made from rice, potatoes, sweet potatoes or tapioca and infused with Yogurt flavor. Choosing a selection results in a full page refresh. Phillip is also a NASM Certified Nutrition Coach (CNC) and a NASM Certified Personal Trainer (CPT). For more information go towww.p65warnings.ca.gov, Shopify Website Design by Rialto Partners. Growing up around a lot of Asians, especially Koreans, I was privy to all the Korean BBQ and Soondubu tofu I could ever want. MA: Brighton. Liquid calories are one of the quickest ways to add tons of empty calories into your diet making it more difficult to lose weight. Fruit soju contains additional sugars, with each bottle containing an additional ~35 grams of carbohydrates from sugar. Distilled or diluted Korean soju is ok while following a keto diet, but its best to avoid cocktail or yogurt soju as they generally contain large amounts of added sugar. Error posting question. (3 Tips For Weight Loss), Is Bratwurst Healthy? Soonhari Yogurt Soju 375ml More from Soonhari. You can either go to the gym or build one for yourself. Soju delivers only about half the calories of ordinary vodka while delivering incomparable superior rich taste. Soonhari Yogurt Soju is a clear colorless distilled spirit native to Korea, made from rice, potatoes, sweet potatoes or tapioca and infused with Yogurt flavor. I like to always have a keto-friendly snack at home ready for me, because I know Ill inevitably be hungry. Here are the most popular brands that you are likely to come across, all being generally keto-friendly with 2 to 3 grams of net carbs per shot. What is chum churum yogurt? When dining at a Korean restaurant or in Korea, soju is almost a necessity, at least culturally speaking. (5 Tips For Weight Loss), 25 Healthy French Foods (Is French Food Healthy?). The light, soft flavor profile of peach adds just the right amount of fruit savor to negate any leftover sharpness from the soju. As long as your calorie intake from food is less than your TDEE, you are guaranteed to lose weight over time! If you were to consume liquid calories, make them come with a ton of protein! The fat content can range from 0.4% in nonfat yogurt to 3.3% or more in full-fat yogurt (1, 8). It offers a light sweet, crisp and clean taste with a cool finish. Soju is a popular South Korean distilled spirit made from rice and other types of grains and is one of the best-selling liquor in the world. This drink is usually kept neat and has a slightly higher alcohol content than other types of alcohol, ranging from 16% to 53% abv. I am Veronica Weiss, the main author of lipolounge.com, a blog that provides information about booze, cocktails, alcohol and spirits types. As . Soju and Korean food have such a harmonious relationship, similar to that of sake and Japanese cuisine. Its special advantages are a lower calorie profile and a lower proof alcohol content. It does not matter what your diet is composed of, or if youre consuming carbohydrates or fats, but more so how many calories you are eating per day. Ingredients: Purified water, Spirits distilled from rice and tapioca, Citric acid, Yogurt flavor, High Fructose Corn Syrup. Soju delivers only about half the calories of ordinary vodka while delivering incomparable superior rich taste. (3 Tips For Weight Loss), Is Chirashi Healthy? Protein is the macronutrient that most diets tend to lack and lacking protein means lacking the potential to build muscle which, thus, translates to a slimmer frame. Yogurt soju is becoming popular, especially with the younger crowd, and I get it its tasty. Soju delivers only about half the calories of ordinary vodka while delivering incomparable superior rich taste. The reason why day to day weight loss is not super accurate is that weight fluctuates due to many factors. If you want to drink less but still have fun, you might want to consider drinking non-alcoholic drinks like lemonade or iced tea. Search Rank Over Time. Beer and spirits only available for pickup and local delivery. Although I would strongly recommend that everyone should get a gym membership, dont worry we got your back! If you have access to a rich, fresh beverage, you can drink it on the patio or by yourself. Phillip Pak is a fitness expert who has been training clients for 6 years. Type: Distilled Spirits Specialty Fruit Flavored Soju . Subscribe to receive updates, access to exclusive deals, and more. The availability of this product is limited and subject to change.First we ferment the fresh pressed sugarcane juice then we double distill our in our full-bodied pot still before aging it in 901 W Foothill Blvd Each bottle of soju contains around twenty grams of carbohydrates. When it comes to cutting back on drinking, you must ensure that your diet is balanced. Soonhari Yogurt Soju is a clear colorless distilled spirit native to Korea, made from rice, potatoes, sweet potatoes or tapioca and infused with Yogurt flavor. There are 0 customer reviews and 2 customer ratings. Always use two hands, whether youre pouring OR receiving, though if you are older, you may use one hand when someone hands you a shot. (5 Tips For Weight Loss), Is Beef Stroganoff Healthy? (5 Tips For Weight Loss), Is Salami Healthy? Soju is a traditional Korean distilled spirit, and there are a variety of brands out there. Soonhari Yogurt Soju is a clear colorless distilled spirit distilled in Korea and flavored with yogurt and made with rice, potatoes, sweet potatoes, or tapioca. Shipping Calculated at checkout. It offers a light sweet, crisp and clean taste with a cool finish. Liquid calories make weight loss much more difficult because drinks usually do not suppress hunger or make you full. Its special advantages are a lower calorie profile and a lower proof alcohol content. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Please try again. (5 Tips For Weight Loss), Is Pecan Pie Healthy? (5 Tips For Weight Loss), Aspire Fitness, 398 Lemon Creek Dr. Unit J, Walnut, CA, United States, Is Spaghetti Bolognese Healthy? I have 7 years of bartending experience, and in my free time, I enjoy making drinks and experimenting with new cocktail recipes. A great way to maintain a caloric deficit is to make sure you are building muscle as muscle burns calories at rest. Per standard shot of soju, you may expect to get between 2 and 3 grams of net carbs. Try weighing yourself every morning at the same time of the day to get the most consistent data. Check out this blog post to see our picks on the most reliable adjustable dumbbells. The only ingredients in this recipe are three, so youll believe youre drinking juice when you dont. Your question might be answered by sellers, manufacturers, or customers who bought this product. Jinro produces the Jinro chamisul fresh and original soju, which are two sojus youll likely come across and is keto-friendly. How strong is the yogurt known as Soju? You can add probiotics and flavor to your drink by combining yakult with it. As the leader in medium-level alcohol content spirits, soju can be enjoyed straight or it can lend itself as a perfect cocktail ingredient. Soju is a distilled spirit made traditionally from rice, but sometimes also from sweet potatoes.